Directions:
- Preheat oven to 375.
- Mix mustard, honey and lemon juice.
- Brush mixture onto both sides of chicken breasts.
- Place chicken breasts in a single layer in a shallow baking pan.
- Combine pecans, bread crumbs, and butter.
- Sprinkle evenly over chicken, press lightly into chicken to secure.
- Bake 20 to 25 minutes or until chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.75 Kcal (2092 kJ) | ||
| Calories from fat | 282.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.37g | 48% | |
|---|---|---|---|
| Cholesterol | 144.32mg | 48% | |
| Sodium | 897.86mg | 37% | |
| Potassium | 811.06mg | 17% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 50.71g | 101% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.67 Kcal (723 kJ) | ||
| Calories from fat | 97.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 48% | |
|---|---|---|---|
| Cholesterol | 49.87mg | 48% | |
| Sodium | 310.23mg | 37% | |
| Potassium | 280.24mg | 17% | |
| Total Carbs | 3.37g | 3% | |
| Sugars | 1.97g | 23% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 17.52g | 101% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.4mg | 6% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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