Directions:
- Preheat grill for medium heat and lightly oil grate.
- Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
- Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.21 Kcal (1106 kJ) | ||
| Calories from fat | 67.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 848.56mg | 35% | |
| Potassium | 711.16mg | 15% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 47.86g | 96% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.14 Kcal (436 kJ) | ||
| Calories from fat | 26.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 11% | |
|---|---|---|---|
| Cholesterol | 54.88mg | 46% | |
| Sodium | 334.45mg | 35% | |
| Potassium | 280.29mg | 15% | |
| Total Carbs | 1.45g | 1% | |
| Sugars | 0.66g | 7% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.86g | 96% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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