Directions:
- Preheat a grill for medium heat.
- Melt butter in a skillet over medium heat. Add the garlic, and cook until fragrant, 1 to 2 minutes. Whisk in honey and lemon juice. Reserve half for basting, and brush the other half onto the chicken breasts.
- Lightly oil the grill grate, and place chicken on the grill. Cook for 6 to 8 minutes per side, turning frequently. Baste often during the last 5 minutes. Chicken is done when the meat is firm, and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.32 Kcal (1605 kJ) | ||
| Calories from fat | 115.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 764.35mg | 32% | |
| Potassium | 688.7mg | 15% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 23.06g | 92% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 47.32g | 95% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.07 Kcal (582 kJ) | ||
| Calories from fat | 41.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 20% | |
|---|---|---|---|
| Cholesterol | 56.06mg | 52% | |
| Sodium | 277.31mg | 32% | |
| Potassium | 249.86mg | 15% | |
| Total Carbs | 8.51g | 8% | |
| Sugars | 8.36g | 92% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.17g | 95% | |
| Vitamin C | 0.7mg | 3% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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