Directions:
- Preheat the oven to 350 degrees.
- Season the chicken with salt and pepper.
- In a bowl, combine the milk and egg.
- In another bowl, combine the pecans, bread crumbs and flour.
- Dip the chicken in the milk and egg, then coat with the pecan mixture.
- Saute the chicken in oil until browned on all sides.
- Transfer the chicken to a baking dish.
- Bake at 350 degrees for about 10 minutes, or until the juices run clear when pierced at the thickest part.
- Sauce: combine the preserves and wine in a saucepan and heat through, stirring occasionally.
- Serve the chicken with the blackberry wine sauce drizzled over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 973.7 Kcal (4077 kJ) | ||
| Calories from fat | 605.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.31g | 104% | |
|---|---|---|---|
| Cholesterol | 78.6mg | 26% | |
| Sodium | 592.66mg | 25% | |
| Potassium | 518.59mg | 11% | |
| Total Carbs | 72.64g | 24% | |
| Sugars | 39.22g | 157% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 310.1 Kcal (1298 kJ) | ||
| Calories from fat | 192.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 104% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 26% | |
| Sodium | 188.75mg | 25% | |
| Potassium | 165.16mg | 11% | |
| Total Carbs | 23.13g | 24% | |
| Sugars | 12.49g | 157% | |
| Dietary Fiber | 2.4g | 30% | |
| Protein | 5.8g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 19% | |
| Calcium | 47.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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