Peas and Pajamas Recipe

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Peas and Pajamas
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Ingredients:

Directions:

  1. Heat the butter and oil in a pan and add the garlic. Sauté for a couple of minutes on a medium heat.
  2. Add the frozen peas stock cube, little gem lettuce and water. Bring to the boil and simmer until the water is reduce into a thin sauce of some kind.
  3. Eat on their own hiding in a darken room away from naughty husband who will steal my comfort food, or share with mash and chicken or veggie roasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.8 Kcal (652 kJ)
Calories from fat 127.26 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 26.88mg 9%
Sodium 1.88mg 0%
Potassium 9.02mg 0%
Total Carbs 4g 1%
Sugars 2.02g 8%
Dietary Fiber 3.03g 12%
Protein 2.72g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Calcium 7mg 1%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 159.08 Kcal
% Daily Value*
Total Fat 17.68g 22%
Cholesterol 33.59mg 9%
Sodium 2.35mg 0%
Potassium 11.27mg 0%
Total Carbs 4.99g 1%
Sugars 2.52g 8%
Dietary Fiber 3.79g 12%
Protein 3.39g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 4%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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