Directions:
- In a small saucepan, combine the first eight ingredients. Cook and stir over medium-high heat for 3 minutes or until smooth. Remove from the heat; set aside 2 tablespoons sauce for serving.
- Slice chicken lengthwise into 1-in. strips; thread onto metal or soaked wooden skewers. Grill, uncovered, over medium-hot heat or broil 6 in. from the heat for 2 minutes; turn and brush with remaining sauce. Continue turning and basting for 4-6 minutes or until no longer pink.
- Place cabbage on a serving plate; top with skewers. Sprinkle with celery and sunflower kernels. Serve with reserved sauce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.42 Kcal (1400 kJ) | ||
| Calories from fat | 185.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.58g | 32% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 906.53mg | 38% | |
| Potassium | 647.67mg | 14% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.73 Kcal (639 kJ) | ||
| Calories from fat | 84.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 32% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 17% | |
| Sodium | 414.01mg | 38% | |
| Potassium | 295.79mg | 14% | |
| Total Carbs | 7.16g | 5% | |
| Sugars | 3.53g | 31% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 12.12g | 53% | |
| Vitamin C | 12mg | 44% | |
| Iron | 0.6mg | 7% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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