Peanut Butter Chicken Recipe

Posted by
Rate It!
Peanut Butter Chicken
Add your photo!
Ingredients
15
Count
Nutrition
624
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
  2. In a large skillet, brown chicken in oil on all sides; remove to paper towels. Drain, reserving 2 tablespoons drippings.
  3. In the drippings, saute onion and garlic until tender. Add the tomato sauce, water, peanut butter, sugar, vinegar and chili powder. Bring to a boil; reduce heat. Return chicken to the pan; cover and simmer for 30 minutes or until chicken juices run clear.
  4. Remove chicken and keep warm. In a small bowl, combine cornstarch and cold water until smooth; gradually stir into pan juices. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 6-8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.63 Kcal (2611 kJ)
Calories from fat 314.13 Kcal
% Daily Value*
Total Fat 34.9g 54%
Cholesterol 594.09mg 198%
Sodium 893.13mg 37%
Potassium 681.66mg 15%
Total Carbs 28.19g 9%
Sugars 2.97g 12%
Dietary Fiber 1.49g 6%
Protein 45.85g 92%
Vitamin C 38.1mg 63%
Vitamin A 6.8mg 227%
Iron 14mg 78%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 173.25 Kcal (725 kJ)
Calories from fat 87.27 Kcal
% Daily Value*
Total Fat 9.7g 54%
Cholesterol 165.04mg 198%
Sodium 248.12mg 37%
Potassium 189.37mg 15%
Total Carbs 7.83g 9%
Sugars 0.83g 12%
Dietary Fiber 0.42g 6%
Protein 12.74g 92%
Vitamin C 10.6mg 63%
Vitamin A 1.9mg 227%
Iron 3.9mg 78%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top