Peanut Butter Chicken with Chile Recipe

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Ingredients:

Serving

12 pieces skinless chicken ( legs and thighs work well)
2 tbsp olive oil
2 medium onions, thinly sliced
2 cloves garlic, minced
1/2 cup natural-style peanut butter
1/2 tsp ground coriander
1 tsp red pepper flakes
1 (15 oz) can tomato sauce

Directions:

Preheat oven to 400 degrees.
Arrange chicken in an oven proof baking dish.
In frying pan, fry onion and garlic in hot oil until limp.
Add other ingredients and stir until well blended, pour over chicken, cover and bake for about 30 minutes.
Remove cover and bake an additional 20 minutes or until chicken is done.
Serve over brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.71 Kcal (2310 kJ)
Calories from fat	350.54 Kcal
		% Daily Value*
Total Fat	38.95g	60%
Cholesterol	201.6mg	67%
Sodium	1820.36mg	76%
Potassium	649.06mg	14%
Total Carbs	22.9g	8%
Sugars	7.05g	28%
Dietary Fiber	2.58g	10%
Protein	29.17g	58%
Vitamin C	4.2mg	7%
Iron	8.9mg	50%
Calcium	189.5mg	19%

Amount Per 100 g
Calories	232.67 Kcal (974 kJ)
Calories from fat	147.83 Kcal
		% Daily Value*
Total Fat	16.43g	60%
Cholesterol	85.02mg	67%
Sodium	767.68mg	76%
Potassium	273.72mg	14%
Total Carbs	9.66g	8%
Sugars	2.97g	28%
Dietary Fiber	1.09g	10%
Protein	12.3g	58%
Vitamin C	1.8mg	7%
Iron	3.8mg	50%
Calcium	79.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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