Directions:
- Cook rice according to package directions. Meanwhile, place pork in a large bowl; drizzle with oil. Sprinkle with taco seasoning; toss to coat.
- In a large nonstick skillet coated with cooking spray, cook pork for 8-10 minutes or until no longer pink. Stir in salsa and preserves; heat through. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.21 Kcal (1981 kJ) | ||
| Calories from fat | 113.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 541.06mg | 23% | |
| Potassium | 826.09mg | 18% | |
| Total Carbs | 58.82g | 20% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.74 Kcal (753 kJ) | ||
| Calories from fat | 43.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 19% | |
|---|---|---|---|
| Cholesterol | 27.99mg | 25% | |
| Sodium | 205.51mg | 23% | |
| Potassium | 313.77mg | 18% | |
| Total Carbs | 22.34g | 20% | |
| Sugars | 2.98g | 31% | |
| Dietary Fiber | 1.82g | 19% | |
| Protein | 11.28g | 59% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.9mg | 14% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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