| Amount Per 1 Serving | |||
| Calories | 214.64 Kcal (899 kJ) | ||
| Calories from fat | 91.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 579.17mg | 24% | |
| Potassium | 128.24mg | 3% | |
| Total Carbs | 30.15g | 10% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 5.5mg | 31% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.82 Kcal (393 kJ) | ||
| Calories from fat | 39.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 16% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 253.17mg | 24% | |
| Potassium | 56.06mg | 3% | |
| Total Carbs | 13.18g | 10% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 1.95g | 18% | |
| Protein | 3.32g | 15% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 2.4mg | 31% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.