Just Peachy Pork Tenderloin Recipe

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Just Peachy Pork Tenderloin
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Ingredients:

Directions:

  1. Flatten each tenderloin slice to 1/4-in. thickness. Sprinkle with salt and pepper. In a large nonstick skillet over medium heat, cook pork in oil until juices run clear. Remove and keep warm.
  2. Add peaches and lemon juice, stirring to loosen browned bits. Cook and stir over medium heat for 3-4 minutes or until peaches are tender. Stir in the pork and preserves; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.61 Kcal (1828 kJ)
Calories from fat 40.7 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 73.69mg 25%
Sodium 367.88mg 15%
Potassium 827.46mg 18%
Total Carbs 74.51g 25%
Sugars 68.59g 274%
Dietary Fiber 5.72g 23%
Protein 26.66g 53%
Vitamin C 277.4mg 462%
Iron 1.1mg 6%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 104.12 Kcal (436 kJ)
Calories from fat 9.71 Kcal
% Daily Value*
Total Fat 1.08g 7%
Cholesterol 17.57mg 25%
Sodium 87.73mg 15%
Potassium 197.34mg 18%
Total Carbs 17.77g 25%
Sugars 16.36g 274%
Dietary Fiber 1.36g 23%
Protein 6.36g 53%
Vitamin C 66.2mg 462%
Iron 0.3mg 6%
Calcium 3.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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