Directions:
- Heat the oil in a large nonstick skillet over high heat.
- Add the mushrooms and onion. Cook until tender, about 6 minutes, transfer to a bowl.
- Sprinkle the pork with salt and add to the skillet; sprinkle with cumin seeds.
- Cook over high heat, stirring until the pork is browned, about 3 minutes. Stir in the salsa and mushroom mixture. Cook until heated through, about 2 minutes.
- Transfer to a bowl and wipe the skillet clean with a paper towel.
- Spray the skillet with nonstick spray and set over medium heat.
- Cook tortillas, one at a time, just until golden on the bottom, about 1 1/2 minutes. Place the tortillas, toasted side up on a work surface.
- Spread the pork mixture ( about 2/3 cup) over half of each tortilla and sprinkle with one third cheese.
- Fold the unfilled tortilla half over the filling.
- Spray the skillet with the nonstick spray and set over medium heat.
- Add the tacos to the skillet and cook, turning once with a large spatula, until golden, about 1 minute on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.97 Kcal (879 kJ) | ||
| Calories from fat | 82.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 72.3mg | 24% | |
| Sodium | 987.69mg | 41% | |
| Potassium | 534.57mg | 11% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 113.7 Kcal (476 kJ) | ||
| Calories from fat | 44.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 14% | |
|---|---|---|---|
| Cholesterol | 39.15mg | 24% | |
| Sodium | 534.82mg | 41% | |
| Potassium | 289.47mg | 11% | |
| Total Carbs | 3.87g | 2% | |
| Sugars | 1.78g | 13% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 12.56g | 46% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 0.6mg | 6% | |
| Calcium | 81.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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