Paula's Party Jambalaya Recipe

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Paula's Party Jambalaya
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Ingredients:

Directions:

  1. In a small bowl, combine rice, onion, parsley, beef bouillon, thyme, garlic powder, black pepper, cayenne pepper, salt, and bay leaf. Pour into cellophane bag. Store in an air-tight container.
  2. To make the jambalaya:
  3. In a Dutch oven, combine mix, water, tomatoes, tomato sauce and smoked sausage.
  4. Bring mixture to a boil over medium-high head. Cover, reduce heat and let simmer for 20 minutes.
  5. Add shrimp and cook for an additional 5 to 7 minutes, or until shrimp are pink.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.4 Kcal (1157 kJ)
Calories from fat 171.31 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 50.82mg 17%
Sodium 1067.96mg 44%
Potassium 122.27mg 3%
Total Carbs 19.21g 6%
Sugars 2.24g 9%
Dietary Fiber 1.04g 4%
Protein 8.97g 18%
Vitamin C 3.3mg 6%
Iron 0.8mg 4%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 138.36 Kcal (579 kJ)
Calories from fat 85.75 Kcal
% Daily Value*
Total Fat 9.53g 29%
Cholesterol 25.44mg 17%
Sodium 534.59mg 44%
Potassium 61.2mg 3%
Total Carbs 9.62g 6%
Sugars 1.12g 9%
Dietary Fiber 0.52g 4%
Protein 4.49g 18%
Vitamin C 1.7mg 6%
Iron 0.4mg 4%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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