Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.36 Kcal (336 kJ) | ||
| Calories from fat | 26.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Sodium | 188.92mg | 8% | |
| Potassium | 499.6mg | 11% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.6mg | 48% | |
| Calcium | 182.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 289.21 Kcal (1211 kJ) | ||
| Calories from fat | 95.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 5% | |
|---|---|---|---|
| Sodium | 679.92mg | 8% | |
| Potassium | 1798.1mg | 11% | |
| Total Carbs | 53.89g | 5% | |
| Sugars | 4.63g | 5% | |
| Dietary Fiber | 26.11g | 29% | |
| Protein | 14.03g | 8% | |
| Vitamin C | 35.1mg | 16% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 30.9mg | 48% | |
| Calcium | 656.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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