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Paula's Shrimp and Sausage Pasta Recipe

Paula's Shrimp and Sausage Pasta Recipe

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Ingredients:

Serving

1 (16 oz) package italian sausage
1 lb uncooked shrimp, peeled & deveined
3 red peppers, seeded and sliced
3 tbsp olive oil
2 shallots, minced
3 garlic cloves, minced
1/4 cup minced flat leaf parsley
1/2 tsp thyme leaves
1 tsp italian seasoning
1 cup pinot grigio wine
1 chicken bouillon cube
2 tbsp butter
salt and pepper
1/4 cup freshly grated parmesan cheese , to taste
16 oz linguine, prepared

Directions:

Drizzle sliced peppers with 2 tablespoons olive oil.
In a 450° oven, roast red peppers for 30 to 45 minutes, turning occasionally until charred slightly.
Cook whole sausages until no longer pink (you may fry in a pan or grill them, whichever you prefer).
Allow sausage to cool slightly, then slice.
In a large skillet, sauté minced garlic, shallot in remaining olive oil.
Add parsley, thyme, bouillon cube, Italian Seasoning, and wine.
Once the bouillon cube has dissolved, add shrimp.
Continue cooking until shrimp are pink and wine has reduced a bit.
Add peppers and sausage; stir to heat through.
Swirl in the butter.
Season to taste for salt and pepper.
Serve over linguini, giving a toss to incorporate sauce throughout.
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	715.04 Kcal (2994 kJ)
Calories from fat	272.44 Kcal
		% Daily Value*
Total Fat	30.27g	47%
Cholesterol	72.7mg	24%
Sodium	1186.24mg	49%
Potassium	350.62mg	7%
Total Carbs	86.42g	29%
Sugars	7.02g	28%
Dietary Fiber	7.7g	31%
Protein	20.14g	40%
Vitamin C	83.1mg	138%
Iron	2.9mg	16%
Calcium	114.4mg	11%

Amount Per 100 g
Calories	229.37 Kcal (960 kJ)
Calories from fat	87.39 Kcal
		% Daily Value*
Total Fat	9.71g	47%
Cholesterol	23.32mg	24%
Sodium	380.52mg	49%
Potassium	112.47mg	7%
Total Carbs	27.72g	29%
Sugars	2.25g	28%
Dietary Fiber	2.47g	31%
Protein	6.46g	40%
Vitamin C	26.7mg	138%
Iron	0.9mg	16%
Calcium	36.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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