Directions:
- Melt butter in a medium saucepan and lightly sauté onion.
- Add flour, bouillon cubes and seasonings, stirring until smooth.
- Remove from heat.
- Gradually whisk in milk.
- Bring to a boil over medium heat.
- Boil and stir 1 minute.
- Meanwhile, cook broccoli according to package directions.
- Add broccoli and simmer an additional 10 minutes.
- At this point, you could put in a crock set on low until ready to serve.
- NOTE: When I make this in the crock pot, I triple the cream soup base and add 2 packages of the broccoli florets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.33 Kcal (1169 kJ) | ||
| Calories from fat | 148.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 41.36mg | 14% | |
| Sodium | 1151.72mg | 48% | |
| Potassium | 403.48mg | 9% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 11.77g | 47% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 8.87g | 18% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 315.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 103.04 Kcal (431 kJ) | ||
| Calories from fat | 54.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 25% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 14% | |
| Sodium | 424.85mg | 48% | |
| Potassium | 148.84mg | 9% | |
| Total Carbs | 8.72g | 8% | |
| Sugars | 4.34g | 47% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 3.27g | 18% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 116.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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