Bauernfruhstuck Recipe

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Bauernfruhstuck
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Ingredients:

Directions:

  1. Fry the bacon until crisp. Remove and drain on paper towel. Remove bacon fat from pan, add the butter and saute the chopped onion until soft.
  2. Add the potatoes and brown lightly.
  3. Beat the eggs lightly and add the salt, pepper, milk and finally the bacon (chopped).
  4. Pour the egg mixture over the onions and potatoes and stir occasionally until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.59 Kcal (1020 kJ)
Calories from fat 118.24 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 140.59mg 47%
Sodium 342.22mg 14%
Potassium 451.35mg 10%
Total Carbs 22.4g 7%
Sugars 8.85g 35%
Dietary Fiber 2.04g 8%
Protein 9.16g 18%
Vitamin C 8.9mg 15%
Vitamin A 0.9mg 30%
Iron 1.5mg 9%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 147.13 Kcal (616 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 20%
Cholesterol 84.92mg 47%
Sodium 206.71mg 14%
Potassium 272.63mg 10%
Total Carbs 13.53g 7%
Sugars 5.35g 35%
Dietary Fiber 1.23g 8%
Protein 5.54g 18%
Vitamin C 5.4mg 15%
Vitamin A 0.5mg 30%
Iron 0.9mg 9%
Calcium 38.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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