| Amount Per 1 Serving | |||
| Calories | 217.58 Kcal (911 kJ) | ||
| Calories from fat | 125.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 6% | |
| Sodium | 216.87mg | 9% | |
| Potassium | 179.27mg | 4% | |
| Total Carbs | 18.14g | 6% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 46.2mg | 256% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.18 Kcal (491 kJ) | ||
| Calories from fat | 67.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 21% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 6% | |
| Sodium | 116.8mg | 9% | |
| Potassium | 96.54mg | 4% | |
| Total Carbs | 9.77g | 6% | |
| Sugars | 1.59g | 12% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 2.26g | 8% | |
| Vitamin C | 22.1mg | 68% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 24.9mg | 256% | |
| Calcium | 42.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.