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Pasta With Pork, Corn and Cheddar Recipe

Pasta With Pork, Corn and Cheddar Recipe

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Ingredients:

Serving

3/4 lb macaroni (the recipe asked for gemellis) or 3/4 lb other small shell pasta (the recipe asked for gemellis)
1 onion, chopped
2 tbsp olive oil
1 lb ground lean pork
2 cups frozen corn
2 garlic cloves, chopped
2 cups light cheddar cheese, shredded (the recipe asked
4 green onions, chopped
salt and pepper

Directions:

In a saucepan with boiling water, cook pasta until al dente. Drain and oil lightly. Keep 1/2 cup of the cooking water.
Meanwhile, in a skillet, soften the onion in oil. Add pork and cook, while breaking it, until browned. Add salt and pepper. Add corn, garlic and keep cooking about 2 minutes.
Add pasta, cheese, green onion and the cooking water you set aside. Stir to coat well the pasta and to reheat. Adjust seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1112.85 Kcal (4659 kJ)
Calories from fat	453.69 Kcal
		% Daily Value*
Total Fat	50.41g	78%
Cholesterol	178.78mg	60%
Sodium	1237mg	52%
Potassium	831.9mg	18%
Total Carbs	103.61g	35%
Sugars	15.57g	62%
Dietary Fiber	4.55g	18%
Protein	61.31g	123%
Vitamin C	5.1mg	9%
Iron	6.9mg	38%
Calcium	592.3mg	59%

Amount Per 100 g
Calories	258.38 Kcal (1082 kJ)
Calories from fat	105.34 Kcal
		% Daily Value*
Total Fat	11.7g	78%
Cholesterol	41.51mg	60%
Sodium	287.2mg	52%
Potassium	193.15mg	18%
Total Carbs	24.06g	35%
Sugars	3.62g	62%
Dietary Fiber	1.06g	18%
Protein	14.24g	123%
Vitamin C	1.2mg	9%
Iron	1.6mg	38%
Calcium	137.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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