Directions:
- Combine the wine with the milk and set aside.
- Preheat oven to 475.
- Saute the butter, garlic, onions, and mushrooms in a large skillet for about 5 minutes.
- Add the shrimp and cook about 3 more minutes.
- Sprinkle the mixture with the flour, stirring constantly until it browns.
- Slowly add the wine/milk mixture to the shrimp, stirring constantly until it just reaches the boiling point.
- Lower the heat, add all remaining seasonings and simmer over low heat for 3 minutes.
- Pour into a casserole dish.
- Top with bread crumbs and grated Parmesan cheese.
- Bake for 5 minutes.
- Serve with rice, salad, and hot French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.5 Kcal (2422 kJ) | ||
| Calories from fat | 343.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.18g | 59% | |
|---|---|---|---|
| Cholesterol | 108.1mg | 36% | |
| Sodium | 2083.59mg | 87% | |
| Potassium | 351.83mg | 7% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 211.09 Kcal (884 kJ) | ||
| Calories from fat | 125.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 59% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 36% | |
| Sodium | 760.27mg | 87% | |
| Potassium | 128.38mg | 7% | |
| Total Carbs | 16.28g | 15% | |
| Sugars | 1.92g | 21% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 4.82g | 26% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 11% | |
| Calcium | 61.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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