Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 2 tablespoons cooking liquid. Return pasta to pan. Add reserved 2 tablespoons cooking liquid, onion, and remaining ingredients; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.8 Kcal (359 kJ) | ||
| Calories from fat | 5.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 463.31mg | 19% | |
| Potassium | 40.1mg | 1% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 47.9mg | 266% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.79 Kcal (334 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 430.85mg | 19% | |
| Potassium | 37.29mg | 1% | |
| Total Carbs | 12.87g | 5% | |
| Sugars | 1.32g | 6% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.19g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 44.5mg | 266% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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