Chicken Salad with Olive Vinaigrette Recipe

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Chicken Salad with Olive Vinaigrette
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Ingredients:

Directions:

  1. Cook couscous according to package directions, omitting salt and fat. Drain and rinse with cold water.
  2. Combine olives and next 7 ingredients (olives through garlic) in a large bowl, stirring with a whisk. Add couscous to olive mixture; toss gently to coat. Stir in chicken just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.76 Kcal (380 kJ)
Calories from fat 50.63 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 7.5mg 3%
Sodium 550.41mg 23%
Potassium 20.26mg 0%
Total Carbs 5.12g 2%
Sugars 0.64g 3%
Dietary Fiber 0.42g 2%
Protein 3.9g 8%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 86.8 Kcal (363 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 9%
Cholesterol 7.17mg 3%
Sodium 526.36mg 23%
Potassium 19.38mg 0%
Total Carbs 4.89g 2%
Sugars 0.61g 3%
Dietary Fiber 0.4g 2%
Protein 3.73g 8%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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