Stuffed Pasta Shells Recipe

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Stuffed Pasta Shells
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Ingredients:

Directions:

  1. Combine cheeses and spinach; stuff into shells. Arrange in a greased 13-in. x 9-in. baking dish. Pour spaghetti sauce over the shells. Cover and bake at 350° for 30 minutes or until heated through. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.89 Kcal (590 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 24.7mg 8%
Sodium 266.11mg 11%
Potassium 155.34mg 3%
Total Carbs 12.48g 4%
Sugars 2.19g 9%
Dietary Fiber 1.64g 7%
Protein 10.59g 21%
Vitamin C 3.6mg 6%
Iron 0.8mg 4%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 118.76 Kcal (497 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 8%
Cholesterol 20.82mg 8%
Sodium 224.31mg 11%
Potassium 130.94mg 3%
Total Carbs 10.52g 4%
Sugars 1.84g 9%
Dietary Fiber 1.38g 7%
Protein 8.92g 21%
Vitamin C 3mg 6%
Iron 0.6mg 4%
Calcium 151.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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