Main
Recipes
Course
Dinners
Rice Salad with Ham and Tomatoes Recipe

Rice Salad with Ham and Tomatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2723

Calories

Comments Print recipe

Ingredients:

Serving

2 quarts fat-skimmed chicken broth or water
2 cups arborio rice
1 lb thin- sliced cooked ham (see notes )
3 cups cherry tomatoes (1 in . or smaller)
1 cup lightly packed fresh basil leaves
2/3 cup drained capers
2 cloves garlic
3 tbsp extra-virgin olive oil
salt
fresh-ground pepper
basil sprigs, rinsed (optional)

Directions:

In a 5- to 6-quart pan over high heat, bring broth and rice to a boil. Reduce heat and simmer, stirring occasionally, until rice is just tender to bite, 13 to 15 minutes. Drain rice; reserve broth for other uses, or discard. Pour rice into a shallow 11- by 17-inch pan and spread level. Let cool, stirring occasionally, about 20 minutes.
Meanwhile, stack ham slices and cut into strips 1/4 inch wide and 1 inch long. Rinse and drain tomatoes, basil, and capers. Cut tomatoes in half and basil leaves into slivers; peel and mince garlic.
In a large bowl, mix ham, tomatoes, basil slivers, capers, garlic, and olive oil. Add cool rice, mix gently, and season to taste with salt and pepper. Garnish with basil sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2722.8 Kcal (11400 kJ)
Calories from fat	534.81 Kcal
		% Daily Value*
Total Fat	59.42g	91%
Cholesterol	99.77mg	33%
Sodium	6813.51mg	284%
Potassium	1939.81mg	41%
Total Carbs	383.44g	128%
Sugars	13.47g	54%
Dietary Fiber	12.57g	50%
Protein	122.15g	244%
Vitamin C	77mg	128%
Iron	2.7mg	15%
Calcium	162.1mg	16%

Amount Per 100 g
Calories	176.78 Kcal (740 kJ)
Calories from fat	34.72 Kcal
		% Daily Value*
Total Fat	3.86g	91%
Cholesterol	6.48mg	33%
Sodium	442.37mg	284%
Potassium	125.94mg	41%
Total Carbs	24.9g	128%
Sugars	0.87g	54%
Dietary Fiber	0.82g	50%
Protein	7.93g	244%
Vitamin C	5mg	128%
Iron	0.2mg	15%
Calcium	10.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Middle Eastern Bean Salad With Parsley and Lemon (Balela)

Black beans, rinsed well and drained and 9 more..
Pomodoro Sauce

Roma tomatoes, Onion, yellow, Basil, fresh and 4 more..
Romano Soup

Arborio italian rice, Pecorino romano cheese and 8 more..
Caponata

Salt, Eggplant, cut into 1/2-inch cubes and 11 more..
Basil-Mint Pesto

Fresh basil leaves (packed), Fresh mint leaves (packed) and 6 more..
Israeli Salad

Tomato, Cucumber, Red onion, Lemon juice and 3 more..
Roasted Garlic Dreams

Heads of garlic (about 3/4 lb), Extra-virgin olive oil and 2 more..