Directions:
- In a Dutch oven, cook linguine according to package directions, adding shrimp and vegetables during the last 4 minutes.
- Meanwhile, in a small saucepan, combine the flour, cream and broth until smooth. Add the cheese, salt and pepper. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
- Drain linguine mixture and return to the pan. Add cream sauce; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.01 Kcal (1683 kJ) | ||
| Calories from fat | 224.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 38% | |
|---|---|---|---|
| Cholesterol | 82.46mg | 27% | |
| Sodium | 1367.91mg | 57% | |
| Potassium | 375.98mg | 8% | |
| Total Carbs | 35.37g | 12% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 11.35g | 23% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.8 Kcal (656 kJ) | ||
| Calories from fat | 87.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 38% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 27% | |
| Sodium | 533.52mg | 57% | |
| Potassium | 146.64mg | 8% | |
| Total Carbs | 13.79g | 12% | |
| Sugars | 1.18g | 12% | |
| Dietary Fiber | 1.64g | 17% | |
| Protein | 4.43g | 23% | |
| Vitamin C | 23.7mg | 101% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 51.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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