Pasta E Fagioli Recipe

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Ingredients:

Serving

1 lb ground beef
1 small onion diced (1 cup)
1 large carrot , julienned (1 cup)
3 stalks celery chopped (1 cup)
2 cloves garlic minced
2 14.5 oz. cans diced tomatoes
1 15 oz can red kidney beans with liquid
1 15 oz. can great northern beans with liquid
1 15 oz. can tomato sauce
1 12 oz. can v8 juice
1 tbsp white vinegar
1 1/2 tsp salt
1 tsp oregano
1 tsp basil
1/2 tsp pepper
1/2 tsp thyme
1/2 lb ditalini pasta

Directions:

Brown the ground beef in large saucepan over medium heat. Drain off most of the fat.
Add onion, carrot, celery and garlic. Saute for 10 minutes.
Add remaining ingredients except pasta and simmer for 1 hour.
About 50 minutes into the simmering, cook pasta for about 10 minutes, or until al dente. Drain well.
Add pasta to soup and simmer for 5 to 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.15 Kcal (1814 kJ)
Calories from fat	87.8 Kcal
		% Daily Value*
Total Fat	9.76g	15%
Cholesterol	37.27mg	12%
Sodium	648.28mg	27%
Potassium	1708.91mg	36%
Total Carbs	60.8g	20%
Sugars	9.27g	37%
Dietary Fiber	15.04g	60%
Protein	28.18g	56%
Vitamin C	20.1mg	33%
Vitamin A	0.1mg	3%
Iron	7mg	39%
Calcium	168.7mg	17%

Amount Per 100 g
Calories	102.05 Kcal (427 kJ)
Calories from fat	20.69 Kcal
		% Daily Value*
Total Fat	2.3g	15%
Cholesterol	8.78mg	12%
Sodium	152.74mg	27%
Potassium	402.62mg	36%
Total Carbs	14.33g	20%
Sugars	2.18g	37%
Dietary Fiber	3.54g	60%
Protein	6.64g	56%
Vitamin C	4.7mg	33%
Iron	1.6mg	39%
Calcium	39.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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