Directions:
- Clean mushrooms.
- Saute onions in oil until transparent.
- Add mushrooms and saute until half-cooked.
- Add all other ingredients.
- Cook until liquid is reduced by half.
- Remove from fire and let cool in own juices.
- Store in glass or stainless steel container.
- Drain before serving.
- Store covered in refrigerator
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.3 Kcal (1534 kJ) | ||
| Calories from fat | 324.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.03g | 55% | |
|---|---|---|---|
| Sodium | 590.75mg | 25% | |
| Potassium | 513.86mg | 11% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.42 Kcal (701 kJ) | ||
| Calories from fat | 148.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 55% | |
|---|---|---|---|
| Sodium | 270mg | 25% | |
| Potassium | 234.86mg | 11% | |
| Total Carbs | 3.38g | 2% | |
| Sugars | 2.22g | 19% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 2.18g | 10% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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