Bean 'n Bacon Recipe

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Bean 'n Bacon
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Ingredients:

  • 2 (16 oz) cans green beans, drained
  • 1/2 cup chopped onion
  • 1/3 cup salad oil
  • 1/4 cup vinegar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 slices bacon , crisply fried and crumbled

Directions:

  1. Combine beans, onions, salad oil, 1/4 cup vinegar, 1/2 tsp salt and the pepper; toss lightly. Cover and chill.
  2. Just before serving, drain bean mixture and toss with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.53 Kcal (810 kJ)
Calories from fat 174.15 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 12.32mg 4%
Sodium 318.45mg 13%
Potassium 71.85mg 2%
Total Carbs 2.2g 1%
Sugars 0.72g 3%
Dietary Fiber 0.57g 2%
Protein 2.76g 6%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 303.13 Kcal (1269 kJ)
Calories from fat 272.77 Kcal
% Daily Value*
Total Fat 30.31g 30%
Cholesterol 19.3mg 4%
Sodium 498.8mg 13%
Potassium 112.55mg 2%
Total Carbs 3.45g 1%
Sugars 1.13g 3%
Dietary Fiber 0.9g 2%
Protein 4.32g 6%
Vitamin C 2.9mg 3%
Iron 0.3mg 1%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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