Japanese Chicken Wings Recipe

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Japanese Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cut wings in half, dip in egg and coat with flour.
  3. Heat butter in a large, deep skillet over medium-high heat. Fry wings until deep brown. Place in a shallow roasting pan.
  4. In a small bowl combine soy sauce, water, sugar, vinegar, garlic powder and salt. Pour over wings.
  5. Bake in preheated oven for 30-45 minutes, basting wings with sauce often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.51 Kcal (3871 kJ)
Calories from fat 549.62 Kcal
% Daily Value*
Total Fat 61.07g 94%
Cholesterol 394.33mg 131%
Sodium 2301.08mg 96%
Potassium 498.44mg 11%
Total Carbs 43.63g 15%
Sugars 24.33g 97%
Dietary Fiber 3.03g 12%
Protein 49.84g 100%
Vitamin A 0.4mg 13%
Iron 5.1mg 28%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 263.77 Kcal (1104 kJ)
Calories from fat 156.81 Kcal
% Daily Value*
Total Fat 17.42g 94%
Cholesterol 112.5mg 131%
Sodium 656.51mg 96%
Potassium 142.21mg 11%
Total Carbs 12.45g 15%
Sugars 6.94g 97%
Dietary Fiber 0.86g 12%
Protein 14.22g 100%
Vitamin A 0.1mg 13%
Iron 1.5mg 28%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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