Japanese Chicken Wings Recipe

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Ingredients:

Serving

3 lbs chicken wings
1 egg, lightly beaten
1 cup all-purpose flour, for coating
1 cup butter
3 tbsp soy sauce
3 tbsp water
1 cup white sugar
1/2 cup white vinegar
1/2 tsp garlic powder (to taste)
1 tsp salt

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Cut wings in half, dip in egg and coat with flour.
Heat butter in a large, deep skillet over medium-high heat. Fry wings until deep brown. Place in a shallow roasting pan.
In a small bowl combine soy sauce, water, sugar, vinegar, garlic powder and salt. Pour over wings.
Bake in preheated oven for 30 to 45 minutes, basting wings with sauce often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1385.48 Kcal (5801 kJ)
Calories from fat	824.4 Kcal
		% Daily Value*
Total Fat	91.6g	141%
Cholesterol	591.49mg	197%
Sodium	3451.39mg	144%
Potassium	743.03mg	16%
Total Carbs	65.16g	22%
Sugars	36.48g	146%
Dietary Fiber	4.51g	18%
Protein	74.7g	149%
Vitamin A	0.6mg	19%
Iron	7.6mg	42%
Calcium	126.3mg	13%

Amount Per 100 g
Calories	263.72 Kcal (1104 kJ)
Calories from fat	156.92 Kcal
		% Daily Value*
Total Fat	17.44g	141%
Cholesterol	112.59mg	197%
Sodium	656.95mg	144%
Potassium	141.43mg	16%
Total Carbs	12.4g	22%
Sugars	6.94g	146%
Dietary Fiber	0.86g	18%
Protein	14.22g	149%
Vitamin A	0.1mg	19%
Iron	1.5mg	42%
Calcium	24mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.5

Points
37

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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