Parmesan Pita Crisps Recipe

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Parmesan Pita Crisps
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Ingredients
3
Count
Nutrition
100
Calories
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Ingredients:

  • six 6-inch pita loaves
  • about 1/4 cup olive oil
  • 1 1/2 cups finely shredded parmesan (about 6 oz)

Directions:

  1. Preheat oven to 375°F.
  2. Split each pita loaf horizontally into 2 rounds and brush rough sides with oil. Cut each round into 16 wedges and arrange with edges touching, oiled sides up, on 2 baking sheets. Sprinkle pita with Parmesan and salt and pepper to taste and bake on middle and lower racks of oven, switching position of sheets in oven halfway through baking, 12 to 15 minutes, or until golden. Crisps may be made 3 days ahead and kept in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.04 Kcal (419 kJ)
Calories from fat 76.41 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 10.21mg 3%
Sodium 240.41mg 10%
Potassium 13.75mg 0%
Total Carbs 0.43g 0%
Sugars 0.14g 1%
Protein 5.39g 11%
Iron 0.1mg 1%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 531.09 Kcal (2224 kJ)
Calories from fat 405.62 Kcal
% Daily Value*
Total Fat 45.07g 13%
Cholesterol 54.18mg 3%
Sodium 1276.21mg 10%
Potassium 72.99mg 0%
Total Carbs 2.26g 0%
Sugars 0.75g 1%
Protein 28.59g 11%
Iron 0.8mg 1%
Calcium 942.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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