Southwest Pita Crisps Recipe

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Southwest Pita Crisps
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Ingredients:

Directions:

  1. Arrange oven racks in upper and lower thirds of oven and preheat to 350°F Line 2 large shallow baking sheets with foil.
  2. In small bowl, stir together vegetable oil, chili powder, cumin, and cayenne. Lay 1 pita round on cutting board. Brush both sides with oil mixture and sprinkle one side with 1/4 cup Cheddar.
  3. Cut into 6 triangles and place, cheese side up, on baking sheet. Repeat with 5 more pitas (3 pitas per sheet).
  4. Bake 6 minutes. Remove pans from oven, turn chips over with tongs, and bake until golden and crisp, about 3 to 4 minutes more. Transfer crisps to a rack and let cool.
  5. Repeat process with remaining pitas. Store airtight at room temperature up to one month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563 Kcal (2357 kJ)
Calories from fat 228.22 Kcal
% Daily Value*
Total Fat 25.36g 39%
Cholesterol 19.28mg 6%
Sodium 781.27mg 33%
Potassium 181.68mg 4%
Total Carbs 68.92g 23%
Sugars 1.32g 5%
Dietary Fiber 2.96g 12%
Protein 15.62g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 4.2mg 23%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 316.4 Kcal (1325 kJ)
Calories from fat 128.26 Kcal
% Daily Value*
Total Fat 14.25g 39%
Cholesterol 10.83mg 6%
Sodium 439.07mg 33%
Potassium 102.1mg 4%
Total Carbs 38.73g 23%
Sugars 0.74g 5%
Dietary Fiber 1.66g 12%
Protein 8.78g 31%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 13%
Iron 2.4mg 23%
Calcium 135.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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