Sesame Pita Crisps Recipe

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Ingredients:

Serving

4 pita breads
2 tbsp olive oil
salt , to taste
1 tbsp sesame seeds

Directions:

Carefully split your pita pockets and tear each half into three smaller pieces.
Brush with olive oil and place on a baking sheet.
Sprinkle with sesame seeds and salt to taste and bake for 8-10 minutes in a preheated oven (200C/400F/Gas Mark 6).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.77 Kcal (1004 kJ)
Calories from fat	78.53 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Sodium	321.85mg	13%
Potassium	82.53mg	2%
Total Carbs	34.12g	11%
Sugars	0.6g	2%
Dietary Fiber	1.47g	6%
Protein	5.81g	12%
Iron	2.1mg	12%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	346.24 Kcal (1450 kJ)
Calories from fat	113.39 Kcal
		% Daily Value*
Total Fat	12.6g	13%
Sodium	464.76mg	13%
Potassium	119.18mg	2%
Total Carbs	49.27g	11%
Sugars	0.87g	2%
Dietary Fiber	2.12g	6%
Protein	8.38g	12%
Iron	3.1mg	12%
Calcium	106.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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