Directions:
- Preheat oven to 350°F.
- Split the pitas and open completely (you will have 4 sections).
- Combine first 4 ingredients; stir well.
- Brush margarine evenly over each pita half; sprinkle evenly with cheese mixture.
- Cut each pita half into 8 wedges, and place on a baking sheet.
- Bake for 8 minutes or until crisp; let cool.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.23 Kcal (595 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 237.11mg | 10% | |
| Potassium | 63.81mg | 1% | |
| Total Carbs | 17.88g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 3.72g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 348.31 Kcal (1458 kJ) | ||
| Calories from fat | 156.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 11% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 0% | |
| Sodium | 580.68mg | 10% | |
| Potassium | 156.28mg | 1% | |
| Total Carbs | 43.78g | 6% | |
| Sugars | 0.88g | 1% | |
| Dietary Fiber | 5.73g | 9% | |
| Protein | 9.1g | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.5mg | 6% | |
| Calcium | 48mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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