Directions:
- Mix all.
- Pour into greased casserole.
- Bake at 350 until warm. (about 10 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.93 Kcal (330 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 5% | |
| Sodium | 217.25mg | 9% | |
| Potassium | 60.55mg | 1% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 217.05 Kcal (909 kJ) | ||
| Calories from fat | 132.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 8% | |
|---|---|---|---|
| Cholesterol | 41.62mg | 5% | |
| Sodium | 597.41mg | 9% | |
| Potassium | 166.5mg | 1% | |
| Total Carbs | 6.66g | 1% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 15.05g | 11% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 481.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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