Directions:
- In a large bowl, combine sour cream, curry powder and salt. Add the chicken, pineapple, green pepper, crab and pimientos. Cover and refrigerate for 1-2 hours. Just before serving, toss avocados with lemon juice. Place avocados and crab mixture on lettuce. Garnish with grapes if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.52 Kcal (1610 kJ) | ||
| Calories from fat | 265.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.54g | 45% | |
|---|---|---|---|
| Cholesterol | 32.61mg | 11% | |
| Sodium | 446.47mg | 19% | |
| Potassium | 720.89mg | 15% | |
| Total Carbs | 20.39g | 7% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 15g | 30% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.7mg | 9% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.31 Kcal (742 kJ) | ||
| Calories from fat | 122.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 45% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 11% | |
| Sodium | 205.88mg | 19% | |
| Potassium | 332.43mg | 15% | |
| Total Carbs | 9.4g | 7% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 3.42g | 30% | |
| Protein | 6.92g | 30% | |
| Vitamin C | 9.9mg | 36% | |
| Iron | 0.8mg | 9% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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