Directions:
- Briefly rinse frozen peas under water to thaw slightly. While peas sit,
- Mix all ingredients except almonds. Allow to sit at least 30 min for flavors to meld.
- Before serving, add crushed almonds. Mix some almonds in peas, sprinkle some on top.
- Store in covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.56 Kcal (831 kJ) | ||
| Calories from fat | 131.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 216.63mg | 9% | |
| Potassium | 205.12mg | 4% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.38 Kcal (985 kJ) | ||
| Calories from fat | 156.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 23% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 1% | |
| Sodium | 256.81mg | 9% | |
| Potassium | 243.16mg | 4% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 4.68g | 16% | |
| Dietary Fiber | 5.41g | 18% | |
| Protein | 7.88g | 13% | |
| Vitamin C | 12.6mg | 18% | |
| Iron | 1.9mg | 9% | |
| Calcium | 66.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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