Directions:
- Preheat oven to 450°F.
- In a bowl, combine the minced garlic with the melted butter. In another bowl mix together the bread crumbs, Parmesan, parsley, salt, garlic salt, Italian seasoning, and pepper. Dip chicken pieces into garlic butter, then into crumb mixture to coat.
- Place coated chicken pieces on to a 9x13 baking dish. Try to leave a little room between each piece. Drizzle with remaining garlic butter and bake uncovered 15 minutes, or until chicken is cooked through and juices run clear. Note that the chicken will get much more browned on the bottom side than on the top but it tastes great a little over brown. = )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.17 Kcal (2496 kJ) | ||
| Calories from fat | 301.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.46g | 51% | |
|---|---|---|---|
| Cholesterol | 170.04mg | 57% | |
| Sodium | 2902.27mg | 121% | |
| Potassium | 1080mg | 23% | |
| Total Carbs | 31.52g | 11% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 45.58g | 91% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 188.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 203.02 Kcal (850 kJ) | ||
| Calories from fat | 102.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 51% | |
|---|---|---|---|
| Cholesterol | 57.9mg | 57% | |
| Sodium | 988.32mg | 121% | |
| Potassium | 367.78mg | 23% | |
| Total Carbs | 10.73g | 11% | |
| Sugars | 1.36g | 16% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 15.52g | 91% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 9% | |
| Calcium | 64.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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