Directions:
- Preheat oven to 450 degrees F.
- Combine the minced garlic with the melted butter in a bowl.
- In another bowl combine bread crumbs, parmesan, parsley, garlic powder, italian seasoning, and pepper.
- Dip chicken pcs into garlic butter, then into crumb mixture to coat.
- Place coated chicken pieces on to a 9x13 baking dish.
- Try to leave a little room between each piece.
- Drizzle with remaining garlic butter.
- Bake uncovered 15 minutes, or until chicken is cooked through and juices run clear.
- The chicken will be much more browned on the bottom than on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.55 Kcal (1493 kJ) | ||
| Calories from fat | 196.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 34% | |
|---|---|---|---|
| Cholesterol | 134.7mg | 45% | |
| Sodium | 650.25mg | 27% | |
| Potassium | 448.93mg | 10% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 33.4g | 67% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 164.34 Kcal (688 kJ) | ||
| Calories from fat | 90.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 34% | |
|---|---|---|---|
| Cholesterol | 62.08mg | 45% | |
| Sodium | 299.71mg | 27% | |
| Potassium | 206.92mg | 10% | |
| Total Carbs | 3.54g | 3% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 15.39g | 67% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 40.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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