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Copycat Olive Garden Parmesan Crusted Chicken Recipe

Copycat Olive Garden Parmesan Crusted Chicken Recipe

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Copycat Olive Garden Parmesan Crusted Chicken

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Ingredients:

Serving

1 cup plain breadcrumbs
2 tbsp flour
1/4 cup kraft parmesan cheese
1 cup milk
6 slices chicken breasts, 1/2 inch thick
vegetable oil (frying )
2 cups dry bow tie pasta
2 tbsp butter
3 tbsp olive oil
2 tsp crushed garlic
1/2 cup white wine ( chablis)
1/4 cup water
2 tbsp flour
3/4 cup half-and-half
1/4 cup sour cream
1/2 tsp salt
1/8 tsp basil leaves
3/4 cup mild asiago cheese (finely grated )
4 broccoli florets (lightly steamed )
2 white mushrooms (quartered lightly steamed )
1/4 tsp crushed red pepper flakes

Directions:

Prepare pasta according to package directions.
Wash and drain chicken strips.
Mix breadcrumbs, flour, and Parmesan cheese together.
Place milk in dish for dipping.
Dip chicken in breadcrumb mixture and then in milk and then back in breadcrumbs.
Place in fry pan in which oil has been heated and fry at medium to medium low temperature until golden.
Remove and drain chicken.
In a saucepan on medium heat, melt butter, add olive oil.
Whisk in flour until mixture is blended.
Quickly add garlic, water, and 1/2 teaspoon of salt stir well.
Add wine and blend.
Immediately add half and half and sour cream stir.
When mixture is smooth add grated cheese stir until melted.
Finally sprinkle fresh basil in the sauce and stir lightly and remove from heat.
Garnish: Place 2 cups pasta in individual a pasta dish.
Spoon about 1/2- 3/4 cup sauce over pasta, add broccoli and mushrooms.
Place Parmesan Chicken on pasta and sprinkle red crushed pepper and add grated Parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2335.86 Kcal (9780 kJ)
Calories from fat	887.52 Kcal
		% Daily Value*
Total Fat	98.61g	152%
Cholesterol	173.4mg	58%
Sodium	3551.22mg	148%
Potassium	1653.84mg	35%
Total Carbs	255.87g	85%
Sugars	21.14g	85%
Dietary Fiber	39.04g	156%
Protein	110.74g	221%
Vitamin C	272.2mg	454%
Vitamin A	0.1mg	5%
Iron	15.5mg	86%
Calcium	2038.9mg	204%

Amount Per 100 g
Calories	184.25 Kcal (771 kJ)
Calories from fat	70.01 Kcal
		% Daily Value*
Total Fat	7.78g	152%
Cholesterol	13.68mg	58%
Sodium	280.12mg	148%
Potassium	130.45mg	35%
Total Carbs	20.18g	85%
Sugars	1.67g	85%
Dietary Fiber	3.08g	156%
Protein	8.74g	221%
Vitamin C	21.5mg	454%
Iron	1.2mg	86%
Calcium	160.8mg	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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