Directions:
- Cut rounded balls from the potatoes using a melon baller. They should be around 1 inch in diameter. Plan to serve 5, or 7 per person. (use the remaining bits of potato for soup, or mashed potatoes).
- These can be made the day before. Put them in cold salted water, covered, in the refrigerator.
- When ready to cook, drain and pat dry.
- Saute the potatoes over medium heat in the oil and butter in a large frying pan.
- Stir or shake often. Continue to saute until they are done. (fork tender) this should take 20 - 25 minutes.
- Add salt and pepper to taste and the garlic. Saute for another 2 minutes. Don't let the garlic burn!
- Add chopped parsley, and serve on individual plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.61 Kcal (919 kJ) | ||
| Calories from fat | 28.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 121.9mg | 5% | |
| Potassium | 753.63mg | 16% | |
| Total Carbs | 44.46g | 15% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.25 Kcal (407 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 5% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 53.98mg | 5% | |
| Potassium | 333.72mg | 16% | |
| Total Carbs | 19.69g | 15% | |
| Sugars | 3.9g | 35% | |
| Dietary Fiber | 2.95g | 27% | |
| Protein | 2.01g | 9% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 1mg | 74% | |
| Iron | 1mg | 13% | |
| Calcium | 31.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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