Parisienne Clafouti Recipe

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Parisienne Clafouti
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Ingredients
7
Count
Nutrition
223
Calories
Total time
35
Minutes
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Ingredients:

  • 4 or 5 large eggs
  • 4 tbsp flour
  • 4 tbsp sugar
  • 2 cups milk
  • 2 tsp vanilla
  • 1 tbsp rum or cognac

Directions:

  1. Preheat oven to 400 degrees F..
  2. Grease and flour a 9 deep dish pie plate.
  3. Beat together eggs, flour and sugar.
  4. Add milk and vanilla slowly to the egg mixture.
  5. Arrange fruit on bottom of prepared pan.
  6. Pour batter over the fruit.
  7. Drizzle rum or cognac over the batter.
  8. Bake for 30 to 40 minutes.
  9. Strew dots of unsalted butter over clafouti halfway through baking if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.1 Kcal (934 kJ)
Calories from fat 49.04 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 156.63mg 52%
Sodium 238.51mg 10%
Potassium 284.41mg 6%
Total Carbs 34.19g 11%
Sugars 25.56g 102%
Dietary Fiber 2.58g 10%
Protein 8.66g 17%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 94.23 Kcal (395 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 8%
Cholesterol 66.16mg 52%
Sodium 100.74mg 10%
Potassium 120.13mg 6%
Total Carbs 14.44g 11%
Sugars 10.79g 102%
Dietary Fiber 1.09g 10%
Protein 3.66g 17%
Vitamin C 0.8mg 3%
Iron 0.5mg 7%
Calcium 62.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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