Papaya Chicken Recipe

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Papaya Chicken
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Ingredients:

Directions:

  1. Heat the olive oil in a large frying pan add the onion and fry for 2-3 minutes, stirring from time to time.
  2. Add the chicken cubes and continue to fry for 5-10 minutes, stirring constantly, until the chicken is almost cooked through.
  3. Add the papaya slices and cook for a further 5 minutes.
  4. Add the coconut milk and heat through, stirring constantly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.76 Kcal (2285 kJ)
Calories from fat 322.02 Kcal
% Daily Value*
Total Fat 35.78g 55%
Cholesterol 139.24mg 46%
Sodium 782.27mg 33%
Potassium 1053.26mg 22%
Total Carbs 13.09g 4%
Sugars 7.39g 30%
Dietary Fiber 3.44g 14%
Protein 49.58g 99%
Vitamin C 29mg 48%
Iron 2.1mg 12%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 132.71 Kcal (556 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 55%
Cholesterol 33.86mg 46%
Sodium 190.22mg 33%
Potassium 256.11mg 22%
Total Carbs 3.18g 4%
Sugars 1.8g 30%
Dietary Fiber 0.84g 14%
Protein 12.05g 99%
Vitamin C 7.1mg 48%
Iron 0.5mg 12%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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