Mixed Grilled Vegetables Recipe

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Ingredients:

Serving

1 1/2 tbsp olive oil, plus more for grates
2 red onions, cut into 3/4-inch-thick rounds
2 yellow squash , cut into 1/2-inch-thick slices on the diagonal (1 1/2 lb total)
2 red bell peppers, cut into 2-inch-wide pieces ( ribs and seeds removed)
2 yellow bell peppers, cut into 2-inch-wide pieces ( ribs and seeds removed)
coarse salt and pepper

Directions:

Preheat grill to high; lightly oil grates. Insert two 8-inch-long metal or presoaked wooden skewers through onion slices horizontally.
Place prepared skewers and remaining vegetables on one or two rimmed baking sheets. Drizzle with oil; season with salt and pepper. Working in batches if necessary, remove from baking sheets; arrange on grill. Cook, turning occasionally, until lightly browned and tender, 4 to 8 minutes for squash and 8 to 12 minutes for onions and peppers. Remove skewers, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.37 Kcal (295 kJ)
Calories from fat	23.63 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Sodium	20.33mg	1%
Potassium	279.58mg	6%
Total Carbs	10.54g	4%
Sugars	6.72g	27%
Dietary Fiber	1.29g	5%
Protein	1.13g	2%
Vitamin C	65.4mg	109%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	37.2 Kcal (156 kJ)
Calories from fat	12.49 Kcal
		% Daily Value*
Total Fat	1.39g	4%
Sodium	10.75mg	1%
Potassium	147.81mg	6%
Total Carbs	5.57g	4%
Sugars	3.55g	27%
Dietary Fiber	0.68g	5%
Protein	0.59g	2%
Vitamin C	34.6mg	109%
Vitamin A	0.8mg	49%
Iron	13.3mg	140%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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