| Amount Per 1 Serving | |||
| Calories | 285.92 Kcal (1197 kJ) | ||
| Calories from fat | 125.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 21% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 351.94mg | 15% | |
| Potassium | 364mg | 8% | |
| Total Carbs | 25.62g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.7mg | 48% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.52 Kcal (576 kJ) | ||
| Calories from fat | 60.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 21% | |
|---|---|---|---|
| Cholesterol | 16.9mg | 12% | |
| Sodium | 169.27mg | 15% | |
| Potassium | 175.07mg | 8% | |
| Total Carbs | 12.32g | 9% | |
| Sugars | 0.98g | 8% | |
| Dietary Fiber | 2.43g | 20% | |
| Protein | 7.38g | 31% | |
| Vitamin C | 15.7mg | 54% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.2mg | 48% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.