Amount Per 1 Serving
Calories	406.06 Kcal (1700 kJ)
Calories from fat	297.97 Kcal
		% Daily Value*
Total Fat	33.11g	51%
Cholesterol	62.75mg	21%
Sodium	419.28mg	17%
Potassium	600.11mg	13%
Total Carbs	18.47g	6%
Sugars	2.48g	10%
Dietary Fiber	5.88g	24%
Protein	10.27g	21%
Vitamin C	16.8mg	28%
Vitamin A	0.1mg	3%
Iron	146.4mg	813%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	133.57 Kcal (559 kJ)
Calories from fat	98.02 Kcal
		% Daily Value*
Total Fat	10.89g	51%
Cholesterol	20.64mg	21%
Sodium	137.92mg	17%
Potassium	197.41mg	13%
Total Carbs	6.07g	6%
Sugars	0.82g	10%
Dietary Fiber	1.93g	24%
Protein	3.38g	21%
Vitamin C	5.5mg	28%
Iron	48.2mg	813%
Calcium	20.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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