Directions:
- Combine the milk and water in a medium sauce pan and bring to a boil over medium-high heat.
- Slowly add the grits, stirring well with a whisk. Cover and reduce heat to simmer for 5 minutes until thick. Stir occasionally.
- Remove from heat and stir in the cheddar cheese, butter, salt, and pepper until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.74 Kcal (765 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 9% | |
| Sodium | 562.57mg | 23% | |
| Potassium | 246.2mg | 5% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 12.34g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 516.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 65.65 Kcal (275 kJ) | ||
| Calories from fat | 25.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 12% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 9% | |
| Sodium | 202.09mg | 23% | |
| Potassium | 88.44mg | 5% | |
| Total Carbs | 5.03g | 5% | |
| Sugars | 2.32g | 26% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 4.43g | 25% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 185.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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