Directions:
- Melt butter in a skillet over medium heat; cook and stir the prosciutto, garlic, and pine nuts in the melted butter until the garlic is fragrant and the nuts begin to turn brown, about 2 minutes. Stir in the lemon juice.
- Bring a pot filled with lightly salted water to boil. Gently boil the asparagus until the bright green and barely tender, about 3 minutes; drain. Add the asparagus to the prosciutto mixture and toss to mix evenly. Season with salt and pepper; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.85 Kcal (862 kJ) | ||
| Calories from fat | 148.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 10% | |
| Sodium | 386.61mg | 16% | |
| Potassium | 464.91mg | 10% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.68 Kcal (430 kJ) | ||
| Calories from fat | 73.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 25% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 10% | |
| Sodium | 192.85mg | 16% | |
| Potassium | 231.91mg | 10% | |
| Total Carbs | 4.38g | 3% | |
| Sugars | 1.94g | 16% | |
| Dietary Fiber | 1.74g | 14% | |
| Protein | 4.35g | 17% | |
| Vitamin C | 7.3mg | 25% | |
| Iron | 1.9mg | 21% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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