Cooked Mushrooms Recipe

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Cooked Mushrooms
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Ingredients:

  • 1/2 cup butter

Directions:

  1. Cook the mushrooms in the butter, in a covered saucepan on low heat until done.
  2. You can use the butter for omelets or other cooking like vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.39 Kcal (956 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 8.79mg 0%
Potassium 367.34mg 8%
Total Carbs 3.4g 1%
Sugars 2.27g 9%
Dietary Fiber 1.13g 5%
Protein 3.69g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 161.12 Kcal (675 kJ)
Calories from fat 145.93 Kcal
% Daily Value*
Total Fat 16.21g 35%
Cholesterol 43.04mg 20%
Sodium 6.2mg 0%
Potassium 259.15mg 8%
Total Carbs 2.4g 1%
Sugars 1.6g 9%
Dietary Fiber 0.8g 5%
Protein 2.6g 7%
Vitamin C 1.6mg 4%
Vitamin A 0.2mg 9%
Iron 0.8mg 6%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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