Pammy's Easy Creamy Canned Corn Recipe

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Pammy's Easy Creamy Canned Corn
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Ingredients
5
Count
Nutrition
150
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In small sauce pan add margarine, half and half, cream cheese and sugar.
  2. Cook over medium heat, stirring constantly.
  3. REMOVE FROM HEAT WHEN STARTS TO BUBBLE.
  4. Continue stirring until melted .
  5. Drain corn and add to mixture.
  6. Stir well.
  7. Place in covered bowl and refridgerate until ready to use.
  8. Microwave or place back in sauce pan to re-heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.14 Kcal (629 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 19.31mg 6%
Sodium 49.87mg 2%
Potassium 34.39mg 1%
Total Carbs 5.77g 2%
Sugars 3.82g 15%
Dietary Fiber 0.32g 1%
Protein 1.62g 3%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 298.07 Kcal (1248 kJ)
Calories from fat 247.41 Kcal
% Daily Value*
Total Fat 27.49g 21%
Cholesterol 38.35mg 6%
Sodium 99mg 2%
Potassium 68.28mg 1%
Total Carbs 11.45g 2%
Sugars 7.58g 15%
Dietary Fiber 0.63g 1%
Protein 3.23g 3%
Vitamin C 2.1mg 2%
Vitamin A 0.2mg 3%
Calcium 49.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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